<tt id="6hsgl"><pre id="6hsgl"><pre id="6hsgl"></pre></pre></tt>
          <nav id="6hsgl"><th id="6hsgl"></th></nav>
          国产免费网站看v片元遮挡,一亚洲一区二区中文字幕,波多野结衣一区二区免费视频,天天色综网,久久综合给合久久狠狠狠,男人的天堂av一二三区,午夜福利看片在线观看,亚洲中文字幕在线无码一区二区
          English 中文網(wǎng) 漫畫網(wǎng) 愛新聞iNews 翻譯論壇
          中國網(wǎng)站品牌欄目(頻道)
          當(dāng)前位置: Language Tips > 雙語新聞

          你是天生的“夜貓子精英”嗎?
          Are you a member of the sleepless elite? High-flyers who get by on a few hours a night

          [ 2011-04-12 09:01]     字號(hào) [] [] []  
          免費(fèi)訂閱30天China Daily雙語新聞手機(jī)報(bào):移動(dòng)用戶編輯短信CD至106580009009

          你是天生的“夜貓子精英”嗎?

          Elite: Baroness Thatcher famously existed on only a few hours a night, but as she used to catnap during the day, she can't be considered a member of the sleepless elite - unlike Leonardo da Vinci.

          If you start each day desperately wishing for an extra hour in bed, the following is likely to leave you feeling even more grumpy.

          Scientists have identified a ‘sleepless elite’ – a small group of people for whom a lie-in is a waste of time.

          Rather than being tired, bad-tempered under-achievers, they are an energetic, outgoing and optimistic group who can happily and healthily get by on just four or five hours of shut-eye a night.

          If that were not irritating enough, they tend to be slim, able to hold down two jobs at the same time, and breeze through their extra-long days without needing caffeine pick-me-ups or cat naps.

          Working out how the gene cuts sleep without any obvious impact on health could help in the design of drugs that give us all a few extra hours in our day.

          The bad news is that while many of us get by on a few hours’ sleep a night, just one to three people in 100 qualify to be part of the sleepless elite.

          The research team is now appealing for members of the lucky group to come forward to allow their DNA to be studied.

          University of California researcher Ying-Hui Fu said: ‘My long-term goal is to someday learn enough so we can manipulate the sleep pathways without damaging our health.

          ‘Everybody can use more waking hours, even if you just watch movies.’

          Many of those who have already volunteered share fascinating characteristics. They are thinner than average, relentlessly upbeat and seem to have a high tolerance for physical pain and psychological set-backs.

          Researcher Dr Christopher Jones told the Wall Street Journal: ‘Typically, at the end of a long-structured phone interview, they will admit they have been texting and surfing the internet and doing crossword puzzles at the same time, all on less than six hours of sleep.”

          (Read by Renee Haines. Renee Haines is a journalist at the China Daily Website.)

          點(diǎn)擊查看更多雙語新聞

          (Agencies)

          如果你每天起床時(shí),都巴不得再多睡一小時(shí),那下面的調(diào)查很可能讓你感覺更焦躁。

          科學(xué)家已證實(shí)存在“夜貓子精英”一族,對這些為數(shù)不多的人來說,睡懶覺就是在浪費(fèi)生命。

          雖然睡眠時(shí)間短,但他們精力充沛、外向活潑、樂觀向上,而不是疲憊而且脾氣壞的“后進(jìn)生”。他們每晚只睡四到五個(gè)小時(shí),卻過得快樂健康。

          如果你還不覺得煩惱,那還得告訴你,他們通常身材苗條,可以一心二用,輕松度過悠長的一天,而不必靠咖啡飲品提神,也不打瞌睡。

          研究基因如何在不明顯影響健康的情況下縮短了睡眠時(shí)間有助于研制縮短睡眠時(shí)間的藥物。

          不幸的是,盡管很多人睡眠時(shí)間都比較短,但每百人中只有一到三人能成為“夜貓子精英”。

          研究人員正呼吁幸運(yùn)的精英一族自愿接受DNA檢測。

          加州大學(xué)研究員付英輝(音)說:“我的長期目標(biāo)是今后做足研究,從而在不影響健康的情況下人為控制睡眠規(guī)律。”

          “每個(gè)人都可以縮短睡眠時(shí)間,哪怕你只是用多出的時(shí)間看電影。”

          已自愿接受檢測的受試者有些共同特點(diǎn)。他們身材更苗條,始終保持樂觀,而且似乎對疼痛感和心理挫折的忍耐力更強(qiáng)。

          研究員克里斯多弗?瓊斯博士在接受《華爾街日報(bào)》采訪時(shí)說:“通常,在一段長時(shí)間的電話調(diào)查后,受訪者會(huì)承認(rèn)他們同時(shí)在發(fā)短信、上網(wǎng)、做拼字游戲。而這些人每天睡眠時(shí)間不足六小時(shí)。”

          相關(guān)閱讀

          全球睡眠調(diào)查:東京商務(wù)人士最缺覺

          研究:長期缺覺沒法補(bǔ)

          美睡眠調(diào)查 西弗吉尼亞州最缺覺

          研究:睡眠充足的學(xué)生成績更優(yōu)異

          研究:睡前使用手機(jī)影響睡眠

          研究:午睡有助于鞏固記憶

          多睡覺 產(chǎn)后變苗條!

          睡前長時(shí)間上網(wǎng)影響睡眠

          研究表明:睡眠不足的女性易發(fā)胖

          (中國日報(bào)網(wǎng)英語點(diǎn)津 許雅寧 編輯:陳丹妮)

          Vocabulary:

          grumpy: surly or ill-tempered; discontentedly or sullenly irritable; grouchy(脾氣壞的,性情暴躁的)

          lie-in: an act or instance of staying in bed longer than usual, especially in the morning(睡懶覺)

          under-achiever: a person or thing that performs below expectations(低成就者,差生)

          breeze through: to proceed quickly and easily; move rapidly without intense effort(輕易通過,輕松完成)

          pick-me-up: 含酒精的飲料,提神的酒

          cat nap: 打瞌睡

          come forward: to offer one's services; present oneself; volunteer(自愿,自告奮勇)

           
          中國日報(bào)網(wǎng)英語點(diǎn)津版權(quán)說明:凡注明來源為“中國日報(bào)網(wǎng)英語點(diǎn)津:XXX(署名)”的原創(chuàng)作品,除與中國日報(bào)網(wǎng)簽署英語點(diǎn)津內(nèi)容授權(quán)協(xié)議的網(wǎng)站外,其他任何網(wǎng)站或單位未經(jīng)允許不得非法盜鏈、轉(zhuǎn)載和使用,違者必究。如需使用,請與010-84883631聯(lián)系;凡本網(wǎng)注明“來源:XXX(非英語點(diǎn)津)”的作品,均轉(zhuǎn)載自其它媒體,目的在于傳播更多信息,其他媒體如需轉(zhuǎn)載,請與稿件來源方聯(lián)系,如產(chǎn)生任何問題與本網(wǎng)無關(guān);本網(wǎng)所發(fā)布的歌曲、電影片段,版權(quán)歸原作者所有,僅供學(xué)習(xí)與研究,如果侵權(quán),請?zhí)峁┌鏅?quán)證明,以便盡快刪除。
           

          關(guān)注和訂閱

          人氣排行

          翻譯服務(wù)

          中國日報(bào)網(wǎng)翻譯工作室

          我們提供:媒體、文化、財(cái)經(jīng)法律等專業(yè)領(lǐng)域的中英互譯服務(wù)
          電話:010-84883468
          郵件:translate@chinadaily.com.cn
           
           
          主站蜘蛛池模板: 日韩午夜福利片段在线观看| 亚洲精品国男人在线视频| 99精品久久免费精品久久| 国产最新进精品视频| 久久精品国产只有精品96| 在线看片免费人成视久网| 国产午夜福利视频合集| 亚洲情色av一区二区| 国产精品av中文字幕| 人妻饥渴偷公乱中文字幕| 国产高清视频一区二区乱| 精品久久人人做爽综合| 国产普通话对白刺激| 亚洲一区二区三区在线观看播放| 一级内射片在线网站观看视频| 亚洲中文字幕无码专区| 一二三四电影在线观看免费| 午夜免费啪视频| 牲欲强的熟妇农村老妇女视频| 特黄 做受又硬又粗又大视频| 色噜噜一区二区三区| 久久成人亚洲香蕉草草| 国产成人亚洲无码淙合青草| 免费观看日本污污ww网站69| av天堂免费在线观看| 蜜臀视频在线观看一区二区| 久99久热这里只有精品| 国产精品一起草在线观看| 国产一区二区不卡在线| 亚洲精品动漫一区二区三| 97色成人综合网站| 亚洲av无码之国产精品网址蜜芽| 无码人妻丝袜在线视频| 国产精品久久久久久亚洲色| 日本无人区一区二区三区| 东方av四虎在线观看| 国产高清在线不卡一区| 日本熟妇色xxxxx日本免费看| 无码专区一va亚洲v专区在线| 97精品依人久久久大香线蕉97| 国产真实乱人偷精品人妻|