<tt id="6hsgl"><pre id="6hsgl"><pre id="6hsgl"></pre></pre></tt>
          <nav id="6hsgl"><th id="6hsgl"></th></nav>
          国产免费网站看v片元遮挡,一亚洲一区二区中文字幕,波多野结衣一区二区免费视频,天天色综网,久久综合给合久久狠狠狠,男人的天堂av一二三区,午夜福利看片在线观看,亚洲中文字幕在线无码一区二区
          您現(xiàn)在的位置: Language Tips> Book Channel> Newspapers Journals  
             
           





           
          How to make the most of the fresh start of a new year
          怎樣充分利用新年的開始?
          [ 2010-02-08 15:27 ]

          還有幾天就到春節(jié)了,很多人正滿懷期待,希望有一個全新的開始。

          嶄新的開端給了我們重新塑造自己的機會。它使我們能夠重新振作,放下過去一年的負擔,去做任何事情。要知道,一切皆有可能!

          Post written by Leo Babauta.

          "Each morning we are born again. What we do today is what matters most." --- Buddha

          We're several days into the New Year, and many of us are still basking in the glow of a fresh start.

          Every new year brings renewed optimism for change, for a better life, for a better you. And that's a wonderful thing.

          It's wonderful, because this fresh start gives us a chance to reinvent our lives and ourselves. It allows us to reinvigorate ourselves, to shed the baggage of the previous year and do anything. Anything is possible!

          That is a gift, my friends, and I suggest we make the most of this gift. Not just by creating and sticking to resolutions (here's my guide for doing that), but by reinventing the way we live.

          Here's how.

          How to make the most of the fresh start of a new year

          1. Let go.

          Many times we are held back by the tangled web of previous failures, commitments, emotions, barriers. We cannot change careers because we're used to what we're doing and it's too hard to change. We cannot find time to get healthy and fit because we have all these other things to do. We cannot find time for our loved ones because we have too many commitments.

          This is all old baggage. A fresh start demands a clean slate. Let everything from the past go (easier said than done, I know). Clear your plate and your palate.

          Let go of attachments to what you've been doing for the past year, or years. Let go of failures. Let go of fears you've built up. Let go of reluctance. Let go of your ideas about what your life has to be like, because that's the way it's evolved so far. Let go of long-held beliefs and habits.

          You have a fresh start. Let go of last year, and start anew.

          2. Decide what matters most today.

          Forget about your goals for all of this year. Instead, decide: what do you want to do today?

          What matters most to you, to your life? What are you most passionate about, right now? What excites and invigorates you? What would give you the most fulfillment?

          Often the answer is in creating something, making something new, helping other people, becoming a better person, working on a project that will be an accomplishment to be proud of. But whatever your answer, have it clear in your mind at the beginning of the day.

          This might be something you work on all year, or it might just last a month, or it might last a week or a few days, or just today. It doesn't matter. What matters is today — that you're going to work on this with all your heart, today. Tomorrow … we'll decide on that tomorrow.

          3. Clear away distractions and focus.

          Clear away email and Facebook and Twitter and your favorite blogs and news websites and social forums, clear away the iPhone or Blackberry or Android or cell phone, clear away all the little nagging work and chores and errands that pull at your attention, clear away the clutter that surrounds you (sweep it off to the side to deal with later).

          In fact, if you can, shut off the Internet for a while. You can come back to it when you take a break.

          Now, find focus. Even if only for 15 or 20 minutes at first, but preferably for 30-60 minutes. You can take a break and check your email or whatever after you've focused. Focus on the thing that matters most. Do it for as long as you can, until you're done if possible. Feel free to take breaks, but always return to your focus.

          When you're done, focus on the next thing that matters most, and so on.

          4. Find happiness now.

          Don't look at happiness as something that will come when you're done with this goal, or when you've attained a certain accomplishment or certain amount of wealth or material goods. Don't look at happiness as a destination, something that you'll get later.

          Happiness is possible right now. Always remember that. When you push it back until later, it'll never come. When you learn to be happy now, it'll always be here.

          When you're doing whatever you're passionate about, whatever matters most, whatever you decide is worthy of your time and heart and focus … be happy! You're doing what you love. And that is truly a gift.

          5. Reinvent yourself, every day.

          Every day, you are reborn. Reinvent yourself and your life, every day. Do what matters most to you, that day.

          It might be the same thing that mattered most yesterday, or it might not be. That isn't important. What's important is today — right now. Be passionate, be happy, right now.

          You'll have a fresh start every single day — not just on January 1. And that, my friends, is the best thing ever.

          相關閱讀

          幫你做新年理財計劃

          新年前夜 罕見“藍月”現(xiàn)身

          紐約民眾粉碎煩惱 告別2009

          新年健身計劃 你做好了嗎?

          (來源:譯言網(wǎng) 編輯:Julie)

          中國日報網(wǎng)英語點津版權說明:凡注明來源為“中國日報網(wǎng)英語點津:XXX(署名)”的原創(chuàng)作品,除與中國日報網(wǎng)簽署英語點津內(nèi)容授權協(xié)議的網(wǎng)站外,其他任何網(wǎng)站或單位未經(jīng)允許不得非法盜鏈、轉(zhuǎn)載和使用,違者必究。如需使用,請與010-84883631聯(lián)系;凡本網(wǎng)注明“來源:XXX(非英語點津)”的作品,均轉(zhuǎn)載自其它媒體,目的在于傳播更多信息,其他媒體如需轉(zhuǎn)載,請與稿件來源方聯(lián)系,如產(chǎn)生任何問題與本網(wǎng)無關;本網(wǎng)所發(fā)布的歌曲、電影片段,版權歸原作者所有,僅供學習與研究,如果侵權,請?zhí)峁┌鏅嘧C明,以便盡快刪除。
          相關文章 Related Story
           
           
           
          本頻道最新推薦
           
          Avatar 《阿凡達》精講之一
          Kiss From a Rose
          北京“停車費”將上漲
          印度部落老婦去世 6.5萬年古老語言失傳
          More websites back online in Urumqi
          翻吧推薦
           
          論壇熱貼
           
          說一個人很上道怎么翻?
          Swallows may have gone——也許燕子已經(jīng)飛去
          提升口語水平的妙句
          圣誕節(jié)英文歌曲精選: Merry Christmas!
          萬圣節(jié)問題火熱征集!

           

          主站蜘蛛池模板: 日韩一区二区三区精品区| 人妻少妇精品视频二区| 国产拍拍拍无码视频免费| 你懂的视频在线一区二区| 蜜臀av日韩精品一区二区| 成人午夜在线播放| 成全影视大全在线观看| 无码毛片一区二区本码视频| gogogo高清在线播放免费观看免费| 成人网站免费观看永久视频下载| 在线精品免费视频无码的| 青青青久热国产精品视频| 亚洲欧美人成人让影院| 国产精品白丝久久AV网站| 久久人人97超碰人人澡爱香蕉| 日韩欧国产精品一区综合无码| 国产亚洲精品午夜福利| 脱了老师内裤猛烈进入| 国产精品美女一区二三区| 精品一区二区不卡无码av| 激情综合网一区二区三区| 精品国内自产拍在线观看| 成人福利一区二区视频在线| 亚洲а∨精品天堂在线| 三叶草欧洲码在线| 2020年最新国产精品正在播放| 国产精品久久久久9999| 成年女人免费碰碰视频| 在线播放亚洲一区蜜臀| 亚洲中文字幕无码中字| 天天爽夜夜爽人人爽一区二区 | 日本大片在线看黄a∨免费| 高清色本在线www| 国产av剧情无码精品色午夜| 国产成人久久精品流白浆| 国产亚洲熟妇在线视频| 亚洲日韩性欧美中文字幕| 亚洲欧美综合人成野草| 好爽毛片一区二区三区四| 视频网站在线观看不卡| 国产精品一区在线蜜臀|