国产免费网站看v片元遮挡,一亚洲一区二区中文字幕,波多野结衣一区二区免费视频,天天色综网,久久综合给合久久狠狠狠,男人的天堂av一二三区,午夜福利看片在线观看,亚洲中文字幕在线无码一区二区
Qi, as a sort of refined substance full of vigor, plays a promoting and activating role in the growth and development of the human body, the physiological activities of the zang-fu organs and meridians, the production and circulation of blood, as well as the production, distribution and excretion of body fluid.
Qi has defending function to defend the body surface against the exogenous pathogens and to combat with the invaded exogenous pathogens to drive them out of the body.
Qi transformation may be defined as various kinds of changes brought about by the movement of Qi. Concretely speaking, it refers to the respective metabolism of essence, Qi, blood and body fluid and their reciprocal transformation.
Qi also has controlling action, by which is meant the ability to control the liquid substances and fix the internal organs in the body.
According to the sources, functions and distributions, Qi is divided into four types: primordial (Yuan Qi), genuine Qi (Zhen Qi), pectoral Qi (Zhong Qi), nutritive Qi( Ying Qi) and defensive Qi (Wei Qi).
The practice of Qigong is thought to date back around the dawn of Chinese civilization, as early as the seventeenth century B.C.
Shen is generally translated as the spirit/mind that forms the active force for maintaining form and providing consciousness. When it is disordered, the form of a person changes and consciousness becomes disturbed in ways that western psychology describes as "neurotic" or "schizoid".
The breath is linked very closely with the Qi. In Traditional Chinese Medical theory, the lungs function to govern the Qi and respiration.
The principle of relaxation integrates the attributes of the other principles and adds a harmonizing aspect. Relaxation refers not only to the neuromuscular and endocrine condition of the body, but also to the emotional and mental manner in which the activity of Qi Gong is performed.
The principle of concentration can be understood as the active mental component of an activity. The idea of intention or mind intent - mindfulness - implies a level of attention involved in performing an activity. Another implication is that the awareness of the practitioner is joined with the intention required to perform the activity.
In the practice of all forms of Qigong, including the various styles of Taiji, there are a few guidelines that will give the most rapid growth and learning while helping you to stay in the comfort zone.
Taiji and Qigong are intended to assist you in self healing and to help you become more enduring and vital. Take it very, very easy. Ease helps to activate the Qi.
Relax deeply and allow the mind to be free of concerns and considerations. In China this state of mind is sometimes called "cheerful disinterest", "neutral" and "emptiness".
1st Warning- Learning Qigong from a book, a video or even a great teacher is always frustrating particularly because of your longing to perfect the practice, now.
When exhaling can spread to the parasympathetic nerve center, while the increased excitation when inhaling can spread to the sympathetic nerve center.
主站蜘蛛池模板：
国产精品67人妻无码久久|
99久久精品免费看国产|
国产偷自一区二区三区在线|
黑色丝袜脚交视频麻豆|
久久91精品国产91久久麻豆|
中文字幕国产精品av|
国产91麻豆精品成人区|
国产乱码日产乱码精品精|
激情人妻中出中文字幕一区|
高h喷水荡肉爽文1v1|
92精品国产自产在线观看481页|
久久免费精品视频老逼|
亚洲午夜精品毛片成人播放
|
制服 丝袜 亚洲 中文 综合|
一个本道久久综合久久88|
夜夜嗨久久人成在日日夜夜|
精品视频福利|
久久精品日日躁夜夜躁|
国产精品美女AV免费观看|
宅宅少妇无码|
久久精品国产中文字幕|
久久国产福利国产秒拍|
亚洲 一区二区 在线|
三上悠亚ssⅰn939无码播放|
偷拍美女厕所尿尿嘘嘘小便|
免费无码高H视频在线观看|
国产精品三级黄色小视频|
怡春院久久国语视频免费|
精品无码久久久久国产电影|
肥大bbwbbw高潮抽搐|
欧美视频精品免费覌看|
色777狠狠狠综合|
国产va精品免费观看|
亚洲AV成人片不卡无码|
牛鞭伸入女人下身的真视频|
日韩人妻一区中文字幕|
成年女人毛片免费观看中文|
国产精品中文字幕综合|
亚洲欧美精品综合一区|
国产中文字幕精品免费|
精品中文字幕人妻一二|
