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          Chamu cares about breast health

          Updated: 2013-04-15

          Are you still troubled with breast swelling during the menstrual circle?

          Are you still suffering from breast lumps and hyperplasia?

          Do you still have no confidence about your small breasts?

          Are you still worried about your sagging breasts?

          Chamu Breast Conditioning Cream can help you.

          Breast problems are caused by many things, including irregular lifestyle, diet, genetics, drinking and smoking, staying up late, no breastfeeding, too many abortions and infertility.

          According to statistics, breast lumps make up 70 percent of breast disease. About 70 to 80 percent of women have lumps in their breasts. The incidence rate of the disease has risen from 28 percent to 40 percent in recent years, and it is on the rise annually. More young people are getting the disease, even girls in their teens. Approximately 10 percent of patients who suffer from breast lumps ultimately are diagnosed with breast cancer. The rate is increasing, due to bad habits and living environment. More and more people are dying. Thus, it’s very important to learn whether our breasts are healthy or not.

          With the faster pace of life, more and more people do not have proper breast health awareness. When patients are diagnosed with the disease, it’s always too late. They have to have surgery to remove the breast otherwise they will risk losing their life.

          Damo is a vogue, healthy tea brand. Damo Breast Conditioning Cream is made from tea extracts and Chinese medicine. It can help clear up channels and promote blood circulation, which can ease the pain caused by breast lumps or mastitis.

          Target users: Women, 18 years old or above, suffering from breast swelling or underdeveloped breasts.

          Breast self-examination:

          Women can use their fingers to inspect their breasts when taking a shower. Use the right hand to explore the left breast and left hand for the right breast. Press your hands on the breasts to inspect any lumps or mass.

          Stand before a mirror. Put your arms down first and then up overhead, while examining the changes of the breasts, including any swelling, dimpling or puckering. Then stand with your arms on your hips to check whether the breasts are symmetrical.

          Lie flat on your back, and put a pillow or folded towel under your shoulder. Press your hand on the breast, and make circles clockwise around your right breast, then counterclockwise around your left breast. Begin at the outer edge and work towards the nipple. Pay special attention to the area between the breast and the armpit for any unusual lumps. At last, gently squeeze each nipple and look for any discharge.

          Ways to keep breasts healthy:

          Lie down and give your breasts a massage before sleep or getting up. Put your forefinger, middle finger and ring-finger together to one side of your breast and make circles towards the nipples. Repeat 10 times for both sides. The massage can promote blood circulation and help produce estrogen.

          Use the shower head to spray your breasts, with hot water and cold water in turns. The change of temperature can help improve the breasts’ skin tension and promote blood circulation.

          Losing weight quickly through diet can affect the tissues of the breasts, which will definitely make your breasts shrink.

          Eat more food high in vitamin B and E. The increase of estrogen will help make your breasts more beautiful. Vitamin B is an ingredient found in estrogen and vitamin E is an important ingredient to adjust estrogen secretion. Women should eat more food high in vitamin B and E, such as lean meat, eggs, milk, beans, carrot, lotus root, peanut, malt, grapes and sesame.

          Breast exercises are the most efficient and economic way to keep breasts healthy and beautiful. Breast muscle workouts can make the breasts look tight and plump. But you need to stick to the exercise to see the effects.

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