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          Home / Lifestyle / Health

          


          

          Tips on running a marathon
          

          By Huang Xiangyang | China Daily | Updated:  2015-10-05 08:33
 



 



          



          

          3.When to run
          


          

          


          
Tips on running a marathon

          


          


          
          

          

          


          Any time of the day is good for you to run so long as you find the urge to do so, either in the morning or after work at night. But do not do it immediately after a meal, or just before you plan to go to sleep.
          

          


          

          

          




          

          

          






          
 
 



          





          


          

          

          





          


 



          

          

          



















          

          




          



          

          

          

          


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