<tt id="6hsgl"><pre id="6hsgl"><pre id="6hsgl"></pre></pre></tt>
          <nav id="6hsgl"><th id="6hsgl"></th></nav>
          国产免费网站看v片元遮挡,一亚洲一区二区中文字幕,波多野结衣一区二区免费视频,天天色综网,久久综合给合久久狠狠狠,男人的天堂av一二三区,午夜福利看片在线观看,亚洲中文字幕在线无码一区二区
          USEUROPEAFRICAASIA 中文雙語Fran?ais
          Lifestyle
          Home / Lifestyle / Health

          How to survive the hysteria

          By Wu Ni | Shanghai Star | Updated: 2014-06-28 10:58

          Binge on the right food

          Drinking and midnight snacks are a big part of watching football. Han Ting, a nutritionist from the Shanghai No. 10 People’s Hospital, says that a high-cellulose diet is recommended for the midnight carnival.

          "Try to take more fruits and vegetables. High-protein food like fish and shrimp are also good for repairing the damaged cells after sitting up late," she says.

          Nuts such as peanuts and pistachios are a good substitute for fried chips, Han says, and a reasonable amount of beer can help relieve the summer heat, while alcohol only harms the liver and causes headaches.

          Many people may need a cup of coffee to refresh themselves for the games, but caffeine may lead to disorders of neural function. Soft drinks contain too much sugar and it is possible one may drink too much while focusing on the games.

          Green tea or chrysanthemum tea are both good choices, she suggests. Watching games at night definitely causes damage to the eyes, so it’s best to have drinks rich in beta-carotene like potato juice and apple juice, she says.

          Catch forty winks

          Cheering for a marvelous goal involves shouting and screaming, especially when one is in a room full of crazy fans.

          How to soothe the excited mind and get back to sleep? Zhou suggests a foot bath in hot water before going to bed.

          "Take a nap whenever you can in the daytime. A snooze around 1 pm can effectively repair the damage that the body has endured," she says.

          If you must watch a game live, try to catch some sleep beforehand so that the body won’t feel too tired. Han suggests football fans arrange a reasonable timetable to watch the games and avoid continuous sleepless nights, especially for those who still need to work in the day.

          The perils of football

          1950: Seven Brazilians took their own lives following their team’s surprise defeat at the boots of Uruguay. 1998: In Scotland, a hospital treated a woman who turned deaf after her husband shouted at the TV for 90 minutes. 2006: Three Kenyans were electrocuted and nearly killed when they tried to erect a television antenna to watch the World Cup but accidentally hit a high-voltage power line in Nairobi. 2010: A Beijing football fan was so devoted to watching the game that he forgot to turn off the gas oven in the kitchen. His hands were burnt when he tried to put out the fire.

          Previous 1 2 Next

          Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
          License for publishing multimedia online 0108263

          Registration Number: 130349
          FOLLOW US
          主站蜘蛛池模板: 精品一区二区成人码动漫| 99精品国产在热久久无| 人妻偷拍一区二区三区| 在线观看亚洲欧美日本| 99福利一区二区视频| 国产成人不卡一区二区| 久久精品亚洲国产成人av| 亚洲午夜福利精品无码不卡| 精品久久久久久无码人妻蜜桃| 欧美不卡无线在线一二三区观| 亚洲国产综合一区二区精品| 欧美乱码伦视频免费| 无码人妻丰满熟妇精品区| 国产中文一区卡二区不卡| 欧美最大胆的西西人体44| 亚洲av色在线观看国产| 又黄又无遮挡AAAAA毛片| 起碰免费公开97在线视频| 国产精品一区二区黄色片| 一级毛片免费观看不卡视频| 免费VA国产高清大片在线| 日本在线观看视频一区二区三区| 久久中文字幕国产精品| 日本丰滿岳乱DVD| 粉嫩一区二区三区国产精品| 亚洲一本大道在线| 国产精品久久国产丁香花| 17岁日本免费bd完整版观看| 一日本道伊人久久综合影| 精品伊人久久久香线蕉| 亚洲全网成人资源在线观看| 色综合亚洲一区二区小说| 最新日韩精品视频在线| 亚洲欧美偷拍另类A∨| 日韩三级手机在线观看不卡| 男女动态无遮挡动态图| 欧美另类视频在线观看| 十八禁午夜福利免费网站| 午夜毛片精彩毛片| 亚洲国产午夜精品福利| av毛片|